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Treadmill running is a great way to keep your body in peak condition. But this activity can be tough on the feet without proper cushioning, which is why investing in good shoes designed for treadmill use should not be overlooked! With so many options out there, it's hard to know what features are essential – don't worry; we've done all the homework and compiled our list of top-recommended treadmills shoes for 2023.
How We Choose The Best Treadmill Running Shoes
With the help of Amazon reviews and digging into each shoe's construction, we set out to find the ideal footwear for walking or running on a treadmill. We considered cushioning, support, breathability, design and durability as critical criteria – not just what customers think! By researching other websites and the actual manufacturer of the shoe as well – our selection was made with confidence knowing all angles had been explored.
With detailed and rigorous research, we provide our readers with the finest recommendations. Our recommendations are our opinions. Our cause is backed by reader support- for every click made through one of our affiliates links, a commission may be earned at no extra expense to you! As an Amazon Associate, Reviewsopedia may earn a commission from qualifying purchases. Thank you and enjoy!
Nike Air Zoom Pegasus 39
Nike Air Zoom Pegasus 39
Perfect for marathon training and everyday wear. Cushioned sole and Nike Zoom Air technology give a soft, responsive ride. Lightweight Flywire cables offer excellent support. Durable mesh upper with strategically placed reinforcements for lightweight breathability and durability
Why They Made Our List
The Nike Air Zoom Pegasus 39 is a versatile daily trainer that provides excellent cushioning and support while still being lightweight enough for long runs on the treadmill. The shoe also features an air zoom unit in the heel for extra cushioning and responsiveness.
Everything You Need To Know
The Women's Nike Air Zoom Pegasus 39 is the perfect shoe for any serious runner! Crafted with innovative technologies, these shoes are designed to keep your feet comfortable and supported all day long. The cushioning Zoom Air units provide responsive shock absorption for a soft, bouncy ride, while the heel collar fits snugly to reduce irritation. The lightweight mesh upper offers maximum breathability so you can stay cool and dry on the go. Outsole flex grooves ensure smoother transitions, no matter how fast you move. Plus, Flywire cables give you added stability and superior lockdown fit. Whether you’re a novice or veteran runner, the Nike Air Zoom Pegasus 39 provides optimal performance every time. Get your pair today and take your running experience to new heights! Just remember, according to a lot of reviewers, best for narrow feet.
Brooks Ghost 15
Brooks Men's Ghost 15 Neutral Running Shoe
The perfect balance of cushioning and support for a natural stride. Ghost technology provides a soft, smooth ride. Ideal shoes for runners who want to maintain a healthy lifestyle while on the go. Unique look that stands out from the traditional running shoe
Why They Made Our List
The shoe is designated as a treadmill running shoe on Brooks Website. The Brooks Ghost 15 is a great option for those looking for a versatile daily trainer that provides plenty of cushioning and support without sacrificing breathability or flexibility. The shoe features a full-length DNA Loft midsole that provides superior cushioning while still allowing your foot to move naturally with each stride. They should become a part of your regular running shoes. The heel to toe drop is 12mm. They are great for outdoor running as well and can even be used as walking shoes. Many consider them the best running shoes for neutral runners. If you suppinate or pronate check out the Adrenaline line.
Everything You Need To Know
The Women's Brooks Ghost 15 running shoes is considered by many to be the perfect combination of cushioned support and responsive comfort and a good treadmill shoe. Whether you're a frequent runner or just starting on your journey to becoming an avid runner, the Brooks Ghost 15 offers optimal cushioning with a flexible sole for ultimate support.
The full-length BioMoGo DNA midsole is designed to adapt to your foot as you strike the treadmill and give you energy return when running slowly or quickly. The engineered segmented crash pad effectively absorbs shock and guides your foot through smooth transitions. The sole also provides extra flexibility, allowing for natural range of motion and movement.
Your feet will thank you in the long run thanks to the exceptional cushioning technology found within this shoe. The removable liner helps keep sweat away while comfortable fit technology hugs around the entire foot securely so there's no need to worry about a sloppy fit when running in your Brooks Ghost 15s. Perfectly combining style and function, they come in a variety of colors that look great whether hitting up trails or completing a road race!
Experience all that Brooks has to offer with their newest addition, the innovative and supportive Brooks Ghost 15 running shoes. With optimum cushioning and flexibility, it doesn't get any better than this – upgrade your run today!
Adidas Ultraboost 22
Adidas Men's Ultraboost 22
The perfect running shoe for anyone looking to take their training to the next level. Revolutionary design provides an incredibly smooth and natural running experience. Boost cushioning ensures every step is as comfortable as possible
Why They Made Our List
The adidas Men's Ultraboost 22 Running Shoe is a must have for any runner looking to take their experience to the next level. With a highly responsive Boost midsole, this shoe offers unprecedented cushioning while still maintaining energy return, so no matter how long you are out on the road or track, your feet remain comfortable and supported. The Primeknit 360 upper provides an adaptive fit and breathability, keeping your feet comfortable and cool as you work up a sweat. Enhanced with a Continental™ Rubber outsole for extra grip and durability in any weather conditions, these shoes are sure to take you from mile one to the finish line with ease. So lace up, hit the pavement, and experience first-hand why adidas’s own Boost Technology is taking running to the next level with this groundbreaking shoe.
Everything You Need To Know
The adidas Women's Ultraboost 22 Running Shoe is the best of the best when it comes to treadmill running shoes. These shoes provide unmatched comfort and cushioning thanks to their patented Boost technology, allowing you to run farther and longer, even after a long day on your feet. The cool and modern design, complete with stylish 3-Stripe detail, make them the perfect choice for any runner looking for quality performance in both style and substance. Plus, their lightweight construction ensures flexible mobility no matter what terrain you're tackling. Get ready to upgrade your running routine now with the best of the best from adidas!
Mizuno Wave Rider 26
Mizuno Wave Rider 26
Get the most out of your running or walking workout. Maximize your comfort while you exercise. Feel great throughout your entire workout. Keep your feet protected and supported
Why They Made Our List
The Mizuno Wave Rider 26 is designed specifically for runners who need extra cushioning but don't want to sacrifice speed or agility. The shoe features Mizuno's signature wave technology in the midsole which helps absorb shock and provide superior energy return with each stride. It also has an engineered mesh upper that provides breathability without compromising on support or durability.
Everything You Need To Know
The Women's Mizuno Wave Rider 26 is the ultimate running shoe for any treadmill enthusiast. With its resilient cushioning system and lightweight design, this shoe is perfect for taking on those extra miles with ease. The shoe's special Wave technology provides optimal cushioning to reduce shock on the feet and joints, while the sophisticated midsole gives a balanced blend of resilience and cushioning that promotes a comfortable ride. Its aerodynamic design minimizes drag to keep you gliding forward, and its reliable rubber outsole ensures maximum traction against any surface. Moreover, Mizuno's unique sole enhances durability in high-impact areas giving your shoes longer-lasting wear. Ideal for serious athletes who need the perfect combination of performance and comfort, the Mizuno Wave Rider 26 has everything you need to stay at the top of your game. Plus they can be purchased in a wide size for a larger toe box.
Karhu Ikoni
Karhu Men's Ikoni Running Shoe
Good running shoes for treadmill use. Super lightweight and comfortable. Perfect for marathon training or everyday use. Good for neutral or mid to late-stage overpronators
Why They Made Our List
The Karhu Ikoni is designed with comfort in mind, featuring a full-length foam midsole that provides superior cushioning while still allowing your foot to move naturally with each stride. The shoe also has an engineered mesh upper that offers breathability without compromising on support or durability. It's perfect for those who need extra cushioning but don't want to sacrifice speed or agility on their runs and need a wider shoe.
Everything You Need To Know
The Women's Karhu Ikoni is the perfect shoe for treadmill runners that need a reliable and comfortable sole. Constructed with breathable, lightweight synthetic materials, these shoes let you run with ease without sacrificing stability or foot support. The Ikoni's innovative midsole design helps to maximize balance and offers increased max bounce response as you run, giving you the energy boost you need to complete your workout faster.
The streamlined silhouette of the Ikoni also means they look fabulous while they're helping you reach your goals. With a stylish design and impact-resistant rubber outsole, the Karhu Ikoni is one of the best treadmills running shoes on the market today. So what are you waiting for? Get moving with Karhu and try them yourself!
Saucony Kinvara 13
Saucony Kinvara 13
The Saucony Kinvara 13 is a good treadmill shoe because it provides a fun and comfortable running experience. The shoes are designed to be light and provide a smooth ride, making your time on the treadmill more enjoyable.
Why They Made Our List
The Saucony Kinvara 13 is designed specifically for runners who need extra cushioning but don't want to sacrifice speed or agility on their runs. The shoe features Saucony's signature PWRRUN+ midsole which helps absorb shock and provide superior energy return with each stride while still allowing your foot to move naturally with each step you take. It also has an engineered mesh upper that offers breathability without compromising on support or durability. Finally, Saucony has always been a good shoe for flat feet or wider feet.
Everything You Need To Know
Introducing the Men's Saucony Kinvara 13 - your perfect running companion for tackling your next treadmill workout. Whether you’re on a 5K jog or an intense interval session, the Kinvara 13 has everything you need to stay comfortable and improve your performance.
With its lightweight cushioning, you’ll get the responsiveness and comfort of a traditional running shoe while still staying light on your feet. The PWRRUN foam midsole provides energy return to help take your runs to the next level, along with premium bounce back and impact absorption.
In addition to its superior cushioning, the Kinvara 13 also offers exceptional breathability with its mesh upper. This allows air to circulate throughout the shoe to keep your feet cool and dry while on-the-go — so you can always run worry-free no matter what environment you find yourself in.
Successfully reach new heights in your workouts by lacing up in a pair of Men's Saucony Kinvara 14 today! With superior cushioning technology and unbeatable breathability, this is one of the best treadmill running shoes out there –– making it the perfect choice for all levels of runners who are looking for comfort and stability shoes during their next training session.
New Balance Fresh Foam X 860 V13
New Balance Men's 860 v13 Sneaker
Treadmill shoes that are made for runners with a focus on pronation control and cushioning. Features a breathable mesh upper and Fresh Foam midsole to keep your feet feeling light and fresh all day long. 860 Was designed for stability minded runners. Rubber outsole pods provide durability and traction on multiple surfaces. 10mm drops
Why They Made Our List
New Balance Fresh Foam X 860 V13 Running Shoes are the perfect addition to your running wardrobe! Featuring Fresh Foam X midsole foam shoes deliver our most cushioned Fresh Foam experience for incredible comfort with approximately 3% bio-based content. The upper features no-sew construction for a sleek fit and feel, while an internal gusseted tongue ensures a secure fit. The dual density midsole uses two different foams for the ideal combination of comfort and performance, and it even has a medial post that helps control pronation. Additionally, adjustable lace closure allows you to customize the fit, and reflective accents provide visibility in low light settings. Plus, with its 10 mm drop, you can confidently take on your longest runs in 10 mm of cushioning comfort. Get ready to hit the trails with New Balance Fresh Foam X 860 V13 Running Shoes!
Everything You Need To Know
The Women's New Balance Fresh Foam X 860 V13 Running Shoes are the best shoes for people who like to run on treadmills! With a 3% bio-based midsole foam, you will have really good cushioning. Plus, the no-sew construction and air mesh upper will make your feet breathe better. You will also look good in these sleek shoes!Furthermore, with features like a dual density midsole, a medial post, internal gusseted tongue, adjustable lace closure, reflective accents and a 10 mm drop, you can expect the best performance with these shoes! These running shoes prove that excellence doesn't have to deplete the environment with its bio-based content to reduce our carbon footprint. Get yourself a pair of these best treadmill running shoes today and join the movement towards sustainability!
How Each Pair Of Shoes Can Help You
Each pair of shoes listed above can help you get more out of your treadmill workouts by providing superior comfort, stability, and energy return when running at higher speeds . With these shoes , you'll be able to push yourself harder than ever before without having to worry about discomfort , blisters , or soreness afterwards. Plus, they all feature lightweight materials that won't weigh you down during longer runs.
FAQ's Best Treadmill Running Shoes
What type of shoes are best for treadmill?
Choosing the right pair of shoes for treadmill running can help ensure your safety, reduce fatigue, and support your performance. When it comes to selecting the best shoes for treadmill running, there are several important factors to consider.
First and foremost, you'll want to look for shoes made specifically for treadmill use. Traditional sneakers may not provide enough cushioning or traction on a moving platform like a treadmill belt. Running shoes designed specifically for treadmills often feature more cushioning in the midsole than standard running footwear as well as thicker rubber outsoles that grip better against a quickly moving surface.
It is also important to select an appropriate fit. Shoes should fit comfortably without causing any blisters or chafing while walking or jogging on the treadmill. They should also have enough width so that they don't pinch around your feet while you're in motion -there's nothing worse than having ill-fitting footwear when you're trying to concentrate on both form and speed!
Ultimately, finding the best shoes for a particular fitness routine depends greatly upon individual preference; however following these general guidelines can go a long way towards helping improve overall safety, efficiency of movement, comfortability while exercising, decreased risk of injury due strain/pressure points caused by improper footwear selection - all at minimal cost!
Here are our picks:
Do I need different running shoes for treadmill?
Yes, you do need different running shoes for treadmill than those you use when running outdoors. Running on a treadmill is different than running on an outdoor track or street because the surface of the treadmill belt provides a cushioning effect that absorbs some of the impact from each stride. This reduces the risk of injury and helps to minimize fatigue and improve performance. To get the most out of your runs on a treadmill, it's important to choose running shoes designed specifically for this type of exercise. You need a stability shoe.
When looking for the best shoe for your needs, some factors to consider are durability, terrain (i.e., flat vs incline), arch support/stability features, cushioning level and weight distribution. The treads should be designed with an emphasis on lateral stability in order to keep feet properly positioned while moving forward during a run and evenly distributing pressure across both feet while landing impactful strides. Cushioning levels can also vary; too much may cause instability if not matched correctly with other components and too little can lead to quick fatigue over time (especially in longer distances).
Shoes specifically made for treadmills will also feature thicker rubber soles which help reduce wear-and-tear caused by friction as well as deep grooves that increase traction so your foot won't slip or slide off the belt mid-run – crucial safety features! Look for brands like Nike Air Zoom Pegasus Shoes or Brooks Ghost 15 – both come highly recommended by seasoned runners who prefer their treadmills over regular roads.
Which Hoka is best for treadmill walking?
If you are looking for the best Hoka shoes specifically designed for treadmill walking, then the first choice could be the Hoka Bondi 6. These shoes have a unique design and features that make them ideal for running on indoor surfaces like a treadmill.
The Bondi 6 has a thick midsole foam which provides maximum cushioning and shock absorption while walking or running on a treadmill. The extra-wide base helps to stabilize your feet during motion, allowing you to better run through each step without feeling discomfort in your joints or lower body. Additionally, their breathable mesh upper allows air to circulate around your foot more easily so that it stays cool even if you’re exercising for an extended period of time. Finally, their rubber outsole provides enough grip and traction to keep your footing secure no matter how fast or slow you’re running on the treadmill.
Overall, whether it’s long-distance pavement jogs outdoors or short sprints indoors (on treadmills), Hoka's Bondi 6 sneakers offer one of the most comfortable fits due to its unique combination of cushioning materials plus advanced tech features like EXO Skeleton technology meant specifically for making repetitive workout motions more efficient & injury-free experience regardless of environment conditions - making them arguably both some of best performing AND value proposition fitness footwear available at its price point today!
How do I keep my feet from hurting on a treadmill?
If your feet are hurting while running on the treadmill, then it is important to make sure that you have the right shoes for running. Investing in a good pair of treadmill running shoes can make all the difference in preventing and reducing discomfort and pain in your feet.
When purchasing these types of shoes, look for features like cushioning, flexibility, durability, breathability and lightweight materials. They should also provide adequate ankle support so that you don’t twist or turn an ankle on a long run.
Cushioning is especially important because it will absorb some of the pressure from walking or running on hard surfaces like a treadmill belt or road pavement. Look for cushioning near the forefoot (ball of foot area), heel cup that encompasses your heel bone and arch support as well. If possible try them out before buying to check if they feel comfortable enough to be used repeatedly over long distances as well as shorter ones.
It is also advised to wear two pairs of socks when running - one thin layer paired with one thicker layer - this helps keep friction at bay by keeping your feet either hot or cold depending upon what environment they are faced with outside/inside training sessions etc., enabling them to move more freely inside their shoes which ultimately reduces blisters caused due to sweat build-up between feet & socks/shoes combination!
Finally, take breaks during runs if needed! It's not necessary nor advisable to put continuous strain over already stressed parts like in case of exercise where you tend work muscles too much; hence stretching becomes paramount once again here even during short runs which would help protect ourselves from experiencing any type of injury leading towards a painful experience thereafter!
Does and don'ts on treadmill?
When using a treadmill for running or walking, there are certain do's and don'ts that you should keep in mind.
First and foremost, make sure to wear the appropriate footwear. Wearing proper running shoes on a treadmill can help minimize the risk of injury while maximizing your workout. Look for good quality shoes that have cushioning, good arch support, and are designed specifically for running. They will provide better shock absorption compared to other types of shoes while stabilizing your joints as you run or walk on the moving belt.
Another important element is to warm up properly before your workout. Always start with a light jog or walk at an easy pace until you're warmed up and comfortable with the speed and incline settings on the treadmill—this should help reduce any potential risks of straining muscles during your session. It's also very important to maintain proper form throughout: keep your head up, shoulders relaxed, back straight, abs tight, arms in line with your body (not crossing over), elbows slightly bent at 90º angles pointing down towards the front of the machine and hands in loose fists.. Avoid leaning over too much—your body should remain upright in posture as if you were jogging outdoors instead of bending forward or backward at all times!
Don’t forget about hydration either: it’s always best practice to stay hydrated when exercising because it helps eliminate toxins from our bodies via sweat so make sure you bring water with you whenever possible! Finally, don't forget about other safety precautions—learn how to use emergency stop buttons (if available) as well as shock absorbers/safety mats beneath each side rail so that if anything happens unexpectedly and one foot slips off suddenly then these will help break falls without causing serious harm.. Other than that just take breaks periodically between sets if needed – this will give your muscles some time off !
Is running barefoot on treadmill OK?
Running barefoot on a treadmill is not recommended as it can lead to injuries. Bare feet lack the support and traction needed to protect your body while running on a treadmill, causing more strain on your joints and muscles than if you were wearing running shoes. The uneven surfaces of the rubber belt and plastic sides of the treadmill can cause slips, trips, or falls that could result in serious injury.
Additionally, the repetitive mechanical stresses associated with striking the ground at high speeds without cushioning or stability from suitable running shoes increases your risk for many conditions such as plantar fasciitis or iliotibial band friction syndrome. Therefore, it would be beneficial for you to invest in some good-quality running shoes that have treads specifically designed for a treadmill’s surface. You should look for features such as cushioning and ample shock absorption that will help absorb impact better than standard street shoes. The best type of shoe should provide enough grip so your feet don't slip but also allow easy transition from heel to toe without skidding too much on the belt which can increase pressure on certain parts of your foot while running.
Overall, it is highly suggested that you wear proper footwear when exercising on a treadmill instead of going barefoot as this will prevent potential injuries like slips and falls due to lack of traction/ stability along with providing adequate cushioning against impacts caused by running fast speeds over long distances at incline levels greater than zero degree (flat). Investing in quality sneakers specifically designed for use on treadmills offers additional benefits such as improved balance and greater comfort which leads to more efficient workouts allowing you reach higher fitness goals faster!
What should you not do on a treadmill?
Before anything else, it’s important to make sure you have the proper gear for a safe and comfortable workout on a treadmill. This means investing in good running shoes designed specifically for the treadmill. Look for shoes with shock absorption, cushioning and stability – these are key features that will help reduce injuries while running on the treadmill.
Once your shoes are sorted out, here are some other things to keep in mind while using the treadmill:
1. Don’t run too fast or too far at first — Take your time building up speed and mileage over several weeks. Start by walking or jogging slowly at first and then gradually increase intensity as you become more comfortable with running on a treadmill.
2. Don’t change settings abruptly — Be mindful of how quickly you switch up speeds or incline levels when adjusting your work out routine mid-run; abrupt changes can cause injury due to sudden shifts in momentum that result from an unexpected jump in difficulty level (speed or incline). Instead of pressing buttons frequently, focus on keeping a steady steady relaxation throughout each workout session as much as possible.. Also be aware of how long you spend at any particular setting– 30 minutes is usually enough time before switching back to an easier level again if needed.
3. Don’t prevent yourself from reaching max speed — Many people find themselves unable to reach their peak speed due to fear of being thrown off balance off the machine; however this shouldn't be something that stops anyone from pushing themselves further during runs! If you need help, many treadmills offer adjustable safety straps so there is no risk of sliding off even if they hit max speed – all they need do is practice their form regularly until they feel confident enough to push themselves beyond what they thought was previously possible!
4 Don't use poor posture—Keep your back straight, shoulders relaxed and head looking forward when running - poor posture can lead to pain later on down the line so take care not lose mindfulness when starting/stopping runs either! Additionally try maintaining contact with handrails but don't grip them tightly – swiping both hands along railings helps maintain balance without compromising fluidity throughout each run session!Can training shoes be used for running on treadmill?
What do you wear on a treadmill at home?
When it comes to running on a treadmill at home, what you wear is just as important as the exercise itself. To ensure safety and get the most out of your workout, it’s essential that you outfit yourself in clothing and footwear that provides support, comfort and proper cushioning.
First and foremost, you should never run barefoot or with socks-only on a treadmill--doing so can increase your risk of slipping or tripping due to sweat buildup or dragged feet. Instead, reach for supportive shoes designed specifically for running on a treadmill. The best ones feature thick soles with plenty of cushioning to absorb shock from constant impact during long runs (as treadmills tend to be harder surfaces than outdoor ground). Designated “treadmill running shoes” generally have softer midsoles than regular trainers do--meaning they offer superior padding upon heel strike versus standard styles geared more toward road-running comfort--while also featuring added rubber protection around their outsoles that prevents them from wearing down excessively quickly under frequent use.
Shoes aside, when pounding the pavement indoors it's best practice to wear lightweight fabrics such as moisture-wicking synthetics like polyester too; This will help keep sweat away from your body while providing mobility needed for longer sessions without feeling heavy or bogged down. It's also smart to cover up with layers following an outdoor session if you’re chilly: think lightweight jackets coupled with thin gloves/hats if desired - again these won't weigh you down but rather provide temperature control without overbearing any exercises intensity level due to excess bulkiness! Finally don't forget about socks either – those made specifically for runners usually come equipped with arch supports plus padded toes & heels which can reduce potential blisters!
Can you wear Hokas on a treadmill?
Yes, you can wear Hokas on a treadmill. You can wear any shoe you want on a treadmill. However, some shoes are better than others for running on a treadmill and everyone's feet are different so it is an individual response. While running shoes come in many different shapes and sizes, it’s important to find a pair that fits your specific needs. Depending on your running style, living environment, and other factors, Hoka One One shoes may be an excellent choice for indoor treadmill running.
Hoka One One boasts some of the most cushioning technologies on the market today, making them ideal for those who want to protect their bones and joints during long runs. Their signature ‘Rocker Technology’ helps improve propulsion while offering great cushioning and stability control across all terrains—making them perfect for treadmills! Additionally, they feature enhanced breathability thanks to open engineered mesh upper layers which allow feet to stay cool even when intensely training or running at top speed on the treadmill.
For best results when wearing Hokas upon a treadmill however, it’s important that you get the right fit by finding the proper size for both length and width of your foot; as well as sufficient arch support if needed since having enough support is critical in keeping pain free during workouts/runs. It is also recommended to replace your shoes after 500-700 miles of use (approximately 6 months) depending on how frequently you use them so that maximum protection from impact forces can still be achieved with every step taken while using any type of footwear—especially those made by Hoka One!
Conclusion
Finding the best treadmill shoes to help you get the most out of your jog or run on a treadmill should not be taken lightly. We have outlined some of the key features and characteristics you should look for in order to find the perfect pair. From breathability, comfort, cushioning, and long-lasting traction; there are distinct qualities a person should consider when choosing the right shoes for their feet.
Now that you know what to look for, it’s time to find yourself some new rockin' running shoes! Don’t just take our word for it though – try them out on your own and feel how much better they can make your treadmill runs. You also need to keep in mind that having good form while running can significantly reduce fatigue and dramatically improve impact absorption as well. So take our advice plus what we discussed here today, and make sure you get off to a running start with the right pair of sneakers!
Last but not least, we were proud to present our list of Best Treadmill Shoes in this blog post and provide keen insight into why they made our list. We hope that this information has given you all the details necessary to choose a suitable shoe so you can continue with your runs more comfortably than ever before! So don't wait any longer – check out the Best treadmill shoes today!